IRON SUPPORT

IRON SUPPORT

• Iron is a nutrient that plays many important roles in your body, including keeping you healthy and full of energy.
• Low iron levels are common, and they can cause unpleasant symptoms like tiredness, poor concentration, and frequent bouts of illness.
• Iron deficiency anaemia is the most common micronutrient deficiency in the world today.
• It impacts the lives of millions of women and children contributing to poor cognitive development, increased maternal mortality and decreased work capacity.
• Iron supplements are a great way to reverse a deficiency, especially if diet changes alone are unsuccessful.
  • Chronic fatigue.
  • Weakness.
  • Pale skin.
  • Chest pain, rapid heart rate, or shortness of breath.
  • Headache or dizziness.
  • Cold hands and feet.
  • Inflammation or soreness of your tongue.
  • Brittle nails.